Edited as just seen some infor on the D2's
We'd best explain a few things fella
They call it fast road use setting as it saves them winding the spring up and speeds up manufatcure.
Most people don't adjust or even attempt to try from this so you're ahead of the game already.
Spring pre-load is there to stop spring sag at full extension and has very little to do with the handling. If your springs sag or droop they will fail an MOT. On the D2, suspension travel and ride height can be setup seperately. Pre-load is normally around 5-10Kg of static force and keeps the main spring inplace. When you compare this to the main spring that needs around 150kg to move an inch, the more the suspension moves the less effect it has. If the car rolls 1" over, it needs 160Kg with the spring preload rather than the 150Kg normally. Tein's don't have sperate adjustability and at full drop the spring can rattle around a bitand at max ride height the springs have less travel.
The main springs on all the coilovers I know are linear so to compress it 1" might take 150Kg, to compress it another 1", it will still take another 150Kg. Tis is another common misconception and it means you are able to adjust ride height without changing the spring rate. Springs are not perfect though and though the first inch might be 150Kg, the next might be 160Kg etc. This effects comfort more than handling as said previously.
Your D2's use a combined bound and rebound adjustment. Don't be afraid to play with the dampers a little. Depending on the road/conditions, sometimes more is less and at other times vice versa in terms of following the road AND comfort.
BTW, spring pre-load does not contribute to damping, the clue is in the question
Coilovers are designed for tuning ride height but if you've not tried it yet. Give yourself an hour and prepare to get a few blisters.
Jim